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Easy, Seasonal Recipes for Kids: Meal Inspiration with Willowbrook Foods
seasonal recipes for kids

Looking for simple, seasonal recipes for kids that the whole family can enjoy? Willowbrook Foods has curated a collection of easy, veggie-packed recipes that make the most of fresh, seasonal produce. These meals are quick to prepare, delicious, and perfect for getting the kids excited about healthy eating!

  1. Warming Root Veg Soup
    There’s nothing better than a comforting soup made with seasonal vegetables. Using a selection of Willowbrook’s fresh root veg like carrots, parsnips, and sweet potatoes, you can create a wholesome meal in under 30 minutes. Just simmer the veg with stock, blend until smooth, and serve with warm, crusty bread. It’s nutritious, filling, and a great way to introduce kids to a variety of vegetables.
  2. Veg-Packed Cheesy Pasta Bake
    A cheesy pasta bake is a family favourite, but why not give it a veggie boost? Take Willowbrook’s prepped veg – such as broccoli, spinach, or courgette. Mix into a creamy cheese sauce, top with breadcrumbs, and bake until golden. It’s a great way to add in extra vegetables, and it’s just as tasty for grown-ups, too!
  3. Stir-Fried Rainbow Veg
    Quick, colourful, and full of flavour, a stir-fry is an easy go-to for busy days. Get a packer of Willowbrook’s ready-prepared stir-fry. Then toss a variety of fresh vegetables like peppers, sugar snap peas, and carrots into a wok with noodles or rice. The bright colours and crunchy textures will make this dish appealing to kids, while the simple, healthy ingredients mean it’s a win for parents too.
  4. Mini Veg Frittatas
    Perfect for breakfast, lunch, or a snack, mini vegetable frittatas are easy to prepare and full of nutritious ingredients. Using Willowbrook’s prepped veg such as mushrooms, spinach, or tomatoes, mix with eggs and cheese, pour into muffin tins, and bake. They’re a fun, bite-sized way to get kids eating more veg, and they’re just as tasty cold, making them a great addition to lunchboxes.
  5. DIY Jacket Potatoes
    For a fun and interactive meal, set up a jacket potato bar. Bake a batch of potatoes, then lay out a selection of toppings like grated cheese, baked beans, and Willowbrook’s prepped veg such as roasted peppers or sautéed onions. Let the kids customise their own potato, mixing and matching flavours. It’s a great way to encourage them to try new combinations while keeping mealtime simple and healthy.

Seasonal Ingredients, Year-Round Inspiration
Cooking with seasonal produce is one of the best ways to enjoy fresh, nutritious meals. Willowbrook Foods provides prepped vegetables. These are perfect for those who want to spend less time chopping and more time enjoying food with the family.

Seasonal eating is not only a great way to ensure you’re getting fresh, high-quality ingredients, but it’s also environmentally friendly and cost-effective. If you’re curious about what’s in season and want to learn more, check out the Eat Seasonably website for a helpful guide on seasonal produce throughout the year.

These recipes can be adapted throughout the year, ensuring you have easy, family-friendly meals ready whenever you need them. Try a new recipe today, using fresh Willowbrook Foods ingredients for nutritious, delicious meals everyone will love!

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