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National Nutrition Month

National Nutrition Month

March is not just about the arrival of spring; it’s also the time to celebrate National Nutrition Month. This annual event encourages us to reflect on our eating habits and make positive changes toward a healthier lifestyle. Let’s explore some delightful...
National Pie Week

National Pie Week

Get ready to roll out the dough and indulge your taste buds because National Pie Week is here. Who is ready to celebrate 4th-10th March? What better way to celebrate this comforting culinary tradition than by exploring a variety of mouthwatering meat and veg pie...
Cut Down on Food Waste

Cut Down on Food Waste

Embarking on a journey to reduce food waste shouldn’t just be a personal goal, it’s a collective responsibility. It can positively impact our well-being, finances, and the environment. The unfortunate reality is that a significant amount of perfectly good...
7 ways to eat more healthily

7 ways to eat more healthily

Maintaining a healthy diet boils down to finding the right balance between the calories you consume and the energy you use based on your activity level. This ensures your body doesn’t store excess energy as fat, causing weight gain, or lack the necessary energy,...
Beginner’s Guide to Veganuary

Beginner’s Guide to Veganuary

The surge of interest in veganism as a lifestyle choice has been undeniable in recent years. Yet for many, embracing a plant-based lifestyle like Veganuary might prove to be a challenge. We’ve crafted a beginner’s guide to Veganuary, brimming with tips and...

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